Kate explains how we can be more efficient in our humanness so that we can create a better life. She talks about the bigger picture of life planning instead of stopping at a goal.

She shares how her husband and her met and how they quickly realized they had similar dreams and how they both work in a field that helps people heal and operate at a higher level.

As effective as she is as a coach she is also hilarious and I really enjoyed having her on the podcast!

From Kate: As a culture we are becoming less and less human. We are not moving and breathing as we were intended to when we were born. This is leading to injury, sickness and ultimately death. Kate Feo and EVO UltraFit seek to help people to become more human. By tapping into the power of the neurological system maximum human efficiency is possible.

Contact Kate at kate@evomidwest.com

Kate explains how we can be more efficient in our humanness so that we can create a better life. She talks about the bigger picture of life planning instead of stopping at a goal.

She shares how her husband and her met and how they quickly realized they had similar dreams and how they both work in a field that helps people heal and operate at a higher level.

As effective as she is as a coach she is also hilarious and I really enjoyed having her on the podcast!

From Kate: As a culture we are becoming less and less human. We are not moving and breathing as we were intended to when we were born. This is leading to injury, sickness and ultimately death. Kate Feo and EVO UltraFit seek to help people to become more human. By tapping into the power of the neurological system maximum human efficiency is possible.

Kate can be contacted at kate@evomidwest.com

Kate explains how we can be more efficient in our humanness so that we can create a better life. She talks about the bigger picture of life planning instead of stopping at a goal.

She shares how her husband and her met and how they quickly realized they had similar dreams and how they both work in a field that helps people heal and operate at a higher level.

As effective as she is as a coach she is also hilarious, I really enjoyed having her on the podcast!

From Kate: As a culture we are becoming less and less human. We are not moving and breathing as we were intended to when we were born. This is leading to injury, sickness and ultimately death. Kate Feo and EVO UltraFit seek to help people to become more human. By tapping into the power of the neurological system maximum human efficiency is possible.

Contact Kate at kate@evomidwest.com

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